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Beauty Q&A: Beauty and Fashion Tips and Tricks

  I have been looking for a good sunscreen. I get very confused as which one to buy. The other day I was reading the ingredients ... Full story

ADHD in Children & Adults

Attention Deficit Hyperactivity Disorder is a neurologic developmental disorder.ADHD ChildrenADD was renamed ADHD in 1994. The name ADHD can be misleading because many children diagnosed ... Full story

Savor the Summer’s Sweet End as We Transition to Autumn!

I love this time of year where the farmers’ markets and backyard gardens are overflowing with ripe, juicy tomatoes, and sweet corn is still bursting ... Full story

Quick and Easy Healthy Dinner

White Bean ChiliCook Time: 42 minutesServes 10-15Ingredients2 tablespoons extra-virgin olive oil1 tablespoon minced garlic3/4 cup diced onion1 pound skinless, boneless chicken breasts, finely chopped1 tablespoon ... Full story

The Road to Recovery

The NIAA (2008) reports that more than 115 million Americans utilize alcohol consistently and at least fourteen-million Americans either struggle with alcoholism or have serious ... Full story

Eat Your Heart Out- Refresh with Sweet Watermelon!

Here in Southern California, it seems as though summer is a late bloomer this year with our June Gloom lasting all through July and even ... Full story

Is Addiction Part of a Bigger Problem?

Many of our American contemporaries have grown up in a quick-fix society, as many of us have experienced. Whatever our objective is at the time, ... Full story

Think Twice about Vaccination

Children in the United States receive as many as twenty-four vaccinations by the time they are two years old. Some even receive up to five ... Full story

Breastfeeding Tips for a Baby with Colic

The medical definition of Colic is persistent, unexplained crying in an otherwise healthy baby. The crying periods in a baby with Colic is most common ... Full story

Go Green!

One of the few things that everyone agrees on is that the environment is very important; however, not everyone actually does something about it.  The ... Full story

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